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Bowels

Gas may be a sign you need to poop!

BEST type of poop

Abdominal Massage

Does it feel like it takes forever to poop?

5 P

Covid-19 & Constipation

Pelvic PT Mistakes

Overactive PFM

Leaking Poop?

Constipation

Abdominal Massage

The Anus

Mistakes

Rectal Assessment

IBS

Stool Chart

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This information is for awareness purposes and not individual medical advice. You should seek your own professional counsel for any medical condition or before starting or altering any exercise or fitness program.

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