For Me

If you’re interested in learning more about your pelvic floor, this is for you! A healthy pelvic floor can improve your function and reduce symptoms in the bedroom, bathroom, gym, and everyday life!

Self-Paced Courses


Contact Hours: 1 hour

Price: $39

Become a myPFM member to get discounts on our courses and more! Join Now!

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This information is for awareness purposes and not individual medical advice. You should seek your own professional counsel for any medical condition or before starting or altering any exercise or fitness program.

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