Let's Talk About Sex

Sexual Dysfunction can happen to anyone but is quite common after childbirth, during menopause, and after prostate surgery.  You’re NOT alone and there IS help! 

Here are some resources that I hope you find helpful!   

Hey Friends! Visit my Amazon store for

hand-picked numerous pelvic floor muscle products and items that we recommend and have helped thousands.

Are you interested in a DIY program for #sexwithoutpain? 

Check out my friend,

Dr. Heather Jeffcoat on:

IG: @theladypartspt

or on her website: https://feminapt.com/

Do you have questions that aren’t answered here?


Check out my friend,

Julia Feldman on:

IG: @givingthetalk 


or on her website: www.givingthetalk.com 

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This information is for awareness purposes and not individual medical advice. You should seek your own professional counsel for any medical condition or before starting or altering any exercise or fitness program.

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