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SEXUAL HEALTH

Hot, steamy sex is great! But for people with pelvic floor issues, sex can hurt, arousal can take ages, and orgasms can feel impossible. Check out our resources below to heat things up in the bedroom.

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Clitoral

Orgasms Count

FOR ONLINE SHARING

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What Are Clitoral Adhesions?

You may have heard that it is bad to touch your clitoris and that you need to wait until marriage. This is wrong—it can be helpful to touch the hood of the clitoris to prevent adhesions from forming (and thereby preventing pain and other complications.) read more...

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What is Persistent Genital Arousal Disorder (PGAD)?

Let’s talk about a condition call Persistent Genital Arousal Disorder (PGAD). This is a condition of unwanted and constant sensation of genital arousal (Goldstein, 2021). read more...

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Sexual Dysfunction & Orgasmic Disorder

You may not feel comfortable discussing problems concerning the more intimate parts of your body, but know that you are not alone! About 40% of women and 30% of men have sexual dysfunction. (Rosen) read more...

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Hey Friends! Visit my Amazon store for

hand-picked numerous pelvic floor muscle products and items that we recommend and have helped thousands.

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Are you interested in a DIY program for #sexwithoutpain? 

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Check out my friend,

Dr. Heather Jeffcoat on:

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IG: @theladypartspt

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or on her website: https://feminapt.com/

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Do you have questions that aren’t answered here?

 

Check out my friend,

Julia Feldman on:

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IG: @givingthetalk 

 

or on her website: www.givingthetalk.com 

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