myPFM Digital Products

myPFM Basic Book.png

my Pelvic Floor Muscles: The Basics

Join pelvic health Physical Therapist Jeanice Mitchell and the myPFM team. With user friendly terminology and high quality graphics, learn more about where the pelvic floor muscles are, what they do, how they work, and who can help!

Don't Cry, Stay Dry.png

Is bedwetting keeping your child and you up at night?

Bedwetting is never fun, but there is HOPE!

With easy-to-read rhymes and playful drawings, Don’t Cry, Stay Dry, approaches the concepts, causes, concerns, and treatments of bedwetting in a fresh, new way.

The leading causes of bedwetting, nutrition ideas, timing tips, and the introduction of pelvic floor physical therapy are all presented in a kid-friendly manner that will put the whole family at ease.

Children will be able to identify with the feelings and natural treatments described inside. They need to know there's no shame in bedwetting.

"You'll be able to slumber and no longer cry.

Your dreams will be sweet, and your sheets will stay dry!"

This can be true for both child and parent! With the proper interventions and treatment, bedwetting will be a distant memory. This book is brought to you by the non-profit organization myPFM, short for my pelvic floor muscles, myPFM believes pelvic health should be available to all!

Pelvic Floor Basics PowerPoint Presentation

This presentation gives you all you need to share pelvic health with others!

What you'll get:

  • High quality graphics

  • Evidence based content

  • Engaging images and descriptions


Available for download immediately after purchase!

Global Languages Images and Animations

This pack includes high-quality graphics in over 10 languages! 

  • Facebook
  • Instagram
  • YouTube
  • Twitter
  • Pinterest

This information is for awareness purposes and not individual medical advice. You should seek your own professional counsel for any medical condition or before starting or altering any exercise or fitness program.

501(c)(3) nonprofit organization

Copyright © 2019-2020 myPFM. All rights reserved.