Return To Exercise After Baby



Melissa Dessaulles

Melissa Dessaulles


Contact Hours:

1 hour


Information coming soon!


  • Understand special considerations for cesarean and vaginal birth.

  • Learn gentle and effective ways to help the core and pelvic floor recover.

  • Learn how to progress safely towards your exercise goals.

Your Instructor

Melissa Dessaulles is a pelvic health physical therapist and founder of Mommy Berries.

​Melissa is a mom of 2 who enjoys an active lifestyle.

Through my own postpartum journey, she recognized the lack of support and guidance for new moms.

​Women everywhere are experiencing life changing, sometimes embarrassing symptoms, that are not discussed.

​She have a passion to educate and advocate for proactive rather than reactive pelvic floor health care.

​She believe that by acknowledging the pelvic floor’s role in childbirth and providing client-centred rehabilitation, women can come out feeling empowered.

​You can find me in person at Wave Physiotherapy in Kelowna, Canada and on social media @mommyberrieshealth.

This is a recorded webinar. After purchasing the event you will receive an email with how to access the course.