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Welcome To The Pregnancy & Pelvic Floor
Connection Group!
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Pregnancy and Pelvic Floor Connection Group Offer

Not sure about how to keep your pelvic floor healthy and prevent future issues? 

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Join our Pelvic Physical Therapist led online group now to get:

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  • 2x/week live streamed low-impact workouts

  • Weekly videos on leakage, birth prep, SPD, pelvic pain, constipation, hemorrhoids,  and more!

  • Group discussions

  • Question and Answer sessions with a real Pelvic PT!

This group is not intended to replace individual evaluation by your healthcare provider. 

Pregnancy Connection Group
What can you expect

12 Week Schedule

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