Prolapse

Pelvic floor muscles are the literal floor, or foundation, of the abdomen upon which all else rests. When there is more pressure from above than support from below you can experience heaviness, bulging, and discomfort in your pelvic region. Check out these resources for balancing pressure and support to gain power over prolapse.

FOR ONLINE SHARING

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Prolapse Myth Fact

English Prolapse tips for sex.mp4

English Orgasms may be better.mp4

English You CAN exercise.mp4

Is Surgery Required?.mp4

Prolapse surgery may-2.mp4

Prolapse surgery may-1.mp4

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Hope for Prolapse! - PRolapse.png

Prolapse tips for sex.mp4

The Domino Effect copy.mp4

English Tampon.png

Prolapse Myth Fact

English Prolapse tips for sex.mp4

English Orgasms may be better.mp4

English You CAN exercise.mp4

Is Surgery Required?.mp4

Prolapse surgery may-2.mp4

Prolapse surgery may-1.mp4

PDFs TO SHARE

Prolapse Exercise

Prolapse tips for sex

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Exercise & Prolapse

Pelvic organ prolapse is the descent of the bladder, cervix, or rectum into the vaginal canal due to lack of support from the pelvic floor muscles and other pelvic structures. read more...