Technology
From vibrators to dilators to supportive underwear, there is helpful gear for just about every pelvic health journey.
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Vaginal Dilators
Vaginal dilators can be extremely helpful in treating a variety of pelvic pain conditions. One of the most common is called vaginismus. With vaginismus (va-ja-niss-mus), the pelvic floor muscles are in spasm. read more...
Don't Let Pelvic Pain Stop You From Getting a Pap Smear
The main cause of cervical cancer is an infection with the human papilloma virus (HPV). During a regular checkup, your provider can perform a test called a pap smear to check for any cancerous or precancerous cells and test for HPV. read more...
What is a Pelvic Wand?
One of the best things about a pelvic wand is that it is relatively cheap and does not have side effects. In one study of patients with chronic pelvic pain, using a pelvic wand showed to significantly improve pelvic pain, with some patients being able to stop taking medications for pain altogether (Anderson, 2015). read more...
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