Russian | myPFM

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Russian/русский

содержание

Раздаточный материал

содержание

Content

мочевой пузырь

Russian Tampon.png

Russian Tampon.png

Russian STOP PUSHING PEE.mp4

Russian Pessaries may help bladder leaks.mp4

Russian Bladder & PFM

Russian Bladder & PFM

Russian Prolapse surgery may-3.mp4

Russian water True or False.mp4

Russian True or False Citrus.mp4

Copy of Russian - Bladder Irritants.png

Russian - Bladder Irritants.png

Copy of Russian Pregnant UI.png

Russian Pregnant UI.png

Copy of Russian Stress Urinary Incontinence.png

Russian Stress Urinary Incontinence.png

кишечник

Russian Are you wiping wrong.png

Russian Are you wiping wrong.png

Russian tips to get started.mp4

Russian Fiber and water helps poop move better!.mp4

Copy of Russian COVID-19 and Constipation.png

Russian COVID-19 and Constipation.png

Russian PFM in the bathroom.mp4

здоровье мужского таза

Russian MALE BOTTOM VIEW.png

Russian MALE BOTTOM VIEW.png

мышцы тазового дна

Russian Pelvic Floor Reserve.mp4

Russian Healthy Pelvic Floor Muscles.mp4

Russian Overactive PFM.png

Russian Overactive PFM.png

Russian Overactive PFM_1.mp4

Russian REctocele splinting.mp4

Russian Why relaxing the PFM.mp4

Russian Pelvic support system teamwork.mp4

Russian Delicate - Bulky PFM.mp4

Russian How many pelvic floor muscles do we have.mp4

Russian Find your pelvic floor.mp4

Russian Overactive Pelvic Floor.mp4

Copy of Russian Diastasis.png

Russian Diastasis.png

Copy of Russian House of Worship.png

Russian House of Worship.png

Copy of Russian Pelvic Health for All. Everyone. Everywhere. Every Language..png

Russian Pelvic Health for All. Everyone. Everywhere. Every Language..png

Copy of Russian Questions to ask.png

Russian Questions to ask.png

тренировка мышц тазового дна

Tips to Sleep Through The Night

Russian Tips to Sleep Through The Night.png

Russian Quick Flicks.mp4

Russian Healthy Pelvic Floor Muscles.mp4

Russian DIY pelvic floor Exercises.png

Russian DIY pelvic floor Exercises.png

Russian Squeeze & Lift.mp4

Russian PFMT Paralysis.png

Russian PFMT Paralysis.png

Russian PFM Training.mp4

Russian PELVIC FLOOR STRENGTH TESTING.mp4

Russian PFM training Fiction Fact.mp4

Russian Mistakes.mp4

Copy of Russian- Pelvic Floor Muscle Training.png

Russian- Pelvic Floor Muscle Training.png

послеродовой

Russian Postpartum exercise protocol.png

Russian of Perineal Tear.mp4

Russian Wait until delivery and it resolves on its own.mp4

Russian Perineal Scar Massage.mp4

Russian Signs of Pfm healing.mp4

беременность

Russian Are Kegels bad during pregnancy?

Russian Relaxin.mp4

Copy of Russian 9 Warning Signs.png

Russian 9 Warning Signs.png

Copy of Russian Delivery & the PFM.png

Russian Delivery & the PFM.png

Copy of Russian Prenatal Perineal massage.png

Russian Prenatal Perineal massage.png

выпадение

Russian Prolapse Support .mp4

Russian Grades 3 & 4 Vaginal Prolapse.mp4

Russian Tampon.png

Russian Tampon.png

Russian MythFact.png

Russian MythFact.png

Russian Prolapse.mp4

секс

Russian Bedroom Bliss.mp4

Russian Orgasms may be better.mp4

Russian Vaginal Tightness and sex.mp4

Russian Vaginal Laxity symptoms.mp4

Russian The Clitoris.mp4

технология

Russian Sex Toys & Tools.png

Russian Sex Toys & Tools.png

Russian Vaginal Weights.mp4

Handouts

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