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myPFM Xmas Giveaway Cover.png
Dec. 8

90 days access to the MASTER Method Membership

This is a science-backed, holistic care program for IBS. This includes courses to help manage symptoms and overlapping needs, a private community for support, and lifestyle resources including recipes and workouts that are all IBS-friendly.

Raffle Instructions:

1. Complete the "Giveaway Contact Form"
2. Click the button below to go to Instagram giveaway you are interested in. 
3. Like the post and follow both accounts.
4. Tag 2 people on that reel.
5. Winners announced (via Instagram & email) at the end of each raffle window.

Questions? Email

Meet the Sponsor

Erin Judge

Registered dietitian nutritionist

I've had IBS myself since I was a kid, so I'm passionate about helping others find freedom like I was able to do.
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