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Helping you, Help more people

What Do You Need Help With?

Looking for patient education materials for your clinic, hospital, practice or community programs?

myPFM provides shareable educational resources designed to support patient understanding and improve pelvic health awareness.

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Support and educational tools for children and families.

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Learn how your pelvic floor muscles work and why they matter.

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Pregnancy discomfort, pelvic support and birth preparation resources.

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Urgency, frequency, leaking, incontinence and bladder control resources.

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Education and management strategies for persistent pelvic pain.

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Symptoms, prevention and management resources.

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Constipation, bowel function and healthy elimination strategies.

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Exercises, techniques and rehabilitation guides.

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Painful intercourse, intimacy and pelvic wellness resources.

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Resources specifically designed for men.

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Healing, recovery and pelvic floor restoration after birth.

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Pelvic health apps, devices and digital tools.

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Global Pelvic Health Resources for Patients and Providers Worldwide

Image by Eric Prouzet

Get Expert Pelvic Health Tips Delivered to Your Inbox

Join the myPFM community and receive the latest pelvic floor health resources, educational handouts, webinar invitations, research updates, and practical tips to support your wellbeing.

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myPFM is a nonprofit organization whose mission is to share hope and healing with the world through pelvic health education

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Information on mypfm.com is for awareness purposes, not personalized medical advice. Please seek professional counsel for any medical condition or before starting or altering any exercise or fitness program.

myPFM is a 501(c)(3) nonprofit organization

Copyright © 2026 myPFM. All rights reserved.

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