top of page
Pain
Pelvic pain, tailbone trouble, painful sex, and more can often be traced back to suboptimal pelvic floor muscles. Take a look at these resources for how to combat pain with pelvic floor health.

RELATED BLOG POSTS
Explore more related blog posts HERE

Chronic Pelvic Pain
Chronic pelvic pain is a broad term that describes any pain in the pelvic region. Typically, pain must be present for at least 6 months to be described as chronic.

Coccydynia
As with most cases that involve pain in the pelvic region, coccydynia often deals with many factors including physiological (typically issues with muscles and tendons) and psychological (stress, depression, etc). (Smallwood, 2014)
RELATED YOUTUBE VIDEOS
Subscribe to our YOUTUBE CHANNEL for more expert advice and educational videos like these!
bottom of page


.png)
