Pain

Pelvic pain, tailbone trouble, painful sex, and more can often be traced back to suboptimal pelvic floor muscles. Take a look at these resources for how to combat pain with pelvic floor health.

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6 Tips for period pain

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Chronic Pelvic Pain

Chronic pelvic pain is a broad term that describes any pain in the pelvic region. Typically, pain must be present for at least 6 months to be described as chronic.

Coccydynia

As with most cases that involve pain in the pelvic region, coccydynia often deals with many factors including physiological (typically issues with muscles and tendons) and psychological (stress, depression, etc). (Smallwood, 2014)

Can My Pelvic Floor Cause Anxiety and Depression?

Pelvic floor muscle dysfunction can include a variety of things including urinary incontinence, fecal incontinence, constipation, pelvic pain, pain with sex, and more.