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Estonian/Eesti keel

Merch

Share Online

Prenatal Perineal Massage

Delivery & the PFM

PFMT during pregnancy

Postpartum Hormones

The baby...

9 Warning Signs

Are Kegels Bad During Pregnancy?

Myth Fact

Pregnant UI

Relaxin

Scars

Signs of Pfm healing

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myPFM is a nonprofit organization whose mission is to share hope and healing with the world through pelvic health education

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Information on mypfm.com is for awareness purposes, not personalized medical advice. Please seek professional counsel for any medical condition or before starting or altering any exercise or fitness program.

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