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Share Online

4 PFM Jobs Muscles ON

Vulva Self-check

Perineal Scars

Postpartum Exercise Protocol

Why Relaxing the PFM

Overactive PFM

Perineal Scar Massage

Relaxin

German Where are the PFM

Wait Until Delivery and it Resolves on its Own

Perineal Tear

PFMT During Pregnancy

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myPFM is a nonprofit organization whose mission is to share hope and healing with the world through pelvic health education

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Information on mypfm.com is for awareness purposes, not personalized medical advice. Please seek professional counsel for any medical condition or before starting or altering any exercise or fitness program.

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