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Fiber and water Helps Poop Move Better!

Prolapse Surgery

Bladder Irritants

Prolapse Surgery II

Stress Urinary Incontinence

Happy Bladders Like…Healthy Food

Prolapse Surgery I

Happy Bladders Don't Like

True or False Citrus

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myPFM is a nonprofit organization whose mission is to share hope and healing with the world through pelvic health education

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Information on mypfm.com is for awareness purposes, not personalized medical advice. Please seek professional counsel for any medical condition or before starting or altering any exercise or fitness program.

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