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Bedroom Bliss

Hope for Prolapse!

Grades 3 & 4 Vaginal Prolapse

Prenatal Perineal Massage

Overactive Pelvic Floor

Prolapse Tips for Sex

Delivery & The PFM

Wait Until Delivery and it Resolves on its Own

Prolapse Testing

Prolapse

The Baby...

Relaxin

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myPFM is a nonprofit organization whose mission is to share hope and healing with the world through pelvic health education

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Information on mypfm.com is for awareness purposes, not personalized medical advice. Please seek professional counsel for any medical condition or before starting or altering any exercise or fitness program.

myPFM is a 501(c)(3) nonprofit organization

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