top of page

Share Online

REctocele Splinting

Male Bottom View

COVID-19 and Constipation

Bladder Irritants

Overactive PFM

Poop Urgency

Are you Wiping Wrong

Water True or False

Healthy Pelvic Floor Muscles

Tips to Get Started

PFM in the Bathroom

7 Stop Leaking

mypfm logo.png

myPFM is a nonprofit organization whose mission is to share hope and healing with the world through pelvic health education

  • Facebook
  • Instagram
  • YouTube
  • Twitter
  • Pinterest

Information on mypfm.com is for awareness purposes, not personalized medical advice. Please seek professional counsel for any medical condition or before starting or altering any exercise or fitness program.

myPFM is a 501(c)(3) nonprofit organization

|

Copyright © 2024 myPFM. All rights reserved.

bottom of page