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Sexual Desire Myth Fact

Prolapse Testing

The Domino Effect

You CAN Exercise

Bedroom Bliss

Prolapse Tips For Sex

Prolapse Tips

Orgasms May Be Better

Hope for Prolapse

Identify Prolapse

Is Surgery Required?

Grades 3 & 4 Vaginal Prolapse

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myPFM is a nonprofit organization whose mission is to share hope and healing with the world through pelvic health education

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Information on mypfm.com is for awareness purposes, not personalized medical advice. Please seek professional counsel for any medical condition or before starting or altering any exercise or fitness program.

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