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Myth or Fact

Pelvic Support

Prolapse Myth Fact

You CAN Exercise

What Is The Pelvic Bra™

Grades 3 & 4 Vaginal Prolapse

English Prolapse tips for sex.mp4

Is Surgery Required?

Early Prolapse Rehab

Tampon

Orgasms Maybe Better

Urology Tips: Kink May Help With Leaks

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Information on mypfm.com is for awareness purposes, not personalized medical advice. Please seek professional counsel for any medical condition or before starting or altering any exercise or fitness program.

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