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Vaginal Laxity & Sex

Hope for Prolapse!

Relaxin

Perineal Scar Massage

Prolapse Testing

Prolapse Tips for Sex

Prenatal Perineal Massage

Scars

Overactive Pelvic Floor

Pelvic Support

Delivery & the PFM

Myth Fact

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myPFM is a nonprofit organization whose mission is to share hope and healing with the world through pelvic health education

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Information on mypfm.com is for awareness purposes, not personalized medical advice. Please seek professional counsel for any medical condition or before starting or altering any exercise or fitness program.

myPFM is a 501(c)(3) nonprofit organization

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