PFMT | Mypfm

Pelvic Floor Muscle Training

Content to share online:

DIY Pelvic Floor Exercises.png

DIY Pelvic Floor Exercises.png

English PFMT Paralysis.png

English PFMT Paralysis.png

untitled image

Effective MORE THAN KEGELS.mp4

Copy of English PFMT.png

PFMT Watch the muscles in action!.png

Diastasis.png

House of Worship.png

House of Worship.png

Overactive Pelvic Floor.png

Overactive Pelvic Floor.png

DIY Pelvic Floor Exercises.png

DIY Pelvic Floor Exercises.png

English PFMT Paralysis.png

English PFMT Paralysis.png

untitled image

Effective MORE THAN KEGELS.mp4

Copy of English PFMT.png

PFMT Watch the muscles in action!.png

Diastasis.png

PFM Training.png

PFM Training.png

Pelvic support system teamwork - PFM.png

Pelvic support system teamwork - PFM.png

The Clitoris - PFM.png

The Clitoris - PFM.png

Tips to get started - PFM.png

Tips to get started - PFM.png

Why relaxing the PFM - PFM.png

Why relaxing the PFM - PFM.png

untitled image

Pelvic Floor Muscle Training.mp4

PFM Training.png

PFM Training.png

Pelvic support system teamwork - PFM.png

Pelvic support system teamwork - PFM.png

The Clitoris - PFM.png

The Clitoris - PFM.png

Tips to get started - PFM.png

Tips to get started - PFM.png

PDF Handouts to share with your clients:

English PFMT.png

Common mistakes & how to correct them.png

Diaphragmatic Breathing

Diaphragmatic Breathing

PFMT Tracker

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