My PFM | Mypfm

my Pelvic Floor Muscles

Knowledge is power, and this is no less true for healthy pelvic floor muscles. Learn where they are, what they do, and how to maximize your PFM health to be your most vibrant, in-control self.

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English Healthy Pelvic Floor Muscles.mp4

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English Overactive PFM_1.mp4

English REctocele splinting.mp4

English Pelvic Floor Tension.mp4

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Pelvic floor muscle recovery tips.mp4

Where are the PFM.mp4

Questions to ask

English Healthy Pelvic Floor Muscles.mp4

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