top of page

Slovenian/Slovenščina

Share Online

You CAN exercise

Prolapse Support

Relaxin

Prenatal Perineal Massage

Myth Fact

Pelvic Support

Delivery & the PFM

Postpartum Hormones

Grades 3 & 4 Vaginal Prolapse.

Wait Until Delivery and it Resolves on its Own

Are Kegels Bad During Pregnancy?

Perineal Scar Massage

mypfm logo.png

myPFM is a nonprofit organization whose mission is to share hope and healing with the world through pelvic health education

  • Facebook
  • Instagram
  • YouTube
  • Twitter
  • Pinterest

Information on mypfm.com is for awareness purposes, not personalized medical advice. Please seek professional counsel for any medical condition or before starting or altering any exercise or fitness program.

myPFM is a 501(c)(3) nonprofit organization

|

Copyright © 2024 myPFM. All rights reserved.

bottom of page