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Signs Your Body Isn't Ready For Postpartum Running

Not Feeling it

Orgasms and Sex

Orgasms May be Better

Vaginal Weights

The Clitoris

Vaginal Laxity Symptoms

Bedroom Bliss

Sex Toys & Tools

Sex Better

Vaginal Tightness and Sex

Postpartum Hormones

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myPFM is a nonprofit organization whose mission is to share hope and healing with the world through pelvic health education

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Information on mypfm.com is for awareness purposes, not personalized medical advice. Please seek professional counsel for any medical condition or before starting or altering any exercise or fitness program.

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