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Dutch/Nederlands

Merch

Share Online

Is Surgery Required?

Grades 3 & 4 Vaginal Prolapse

Relaxin

Delivery & The PFM

You CAN Exercise

Prolapse Support

PFMT During Pregnancy

Wait Until Delivery

Orgasms May Be Better

Pelvic Support

Prenatal Perineal Massage

Signs of PFM Healing

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myPFM is a nonprofit organization whose mission is to share hope and healing with the world through pelvic health education

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Information on mypfm.com is for awareness purposes, not personalized medical advice. Please seek professional counsel for any medical condition or before starting or altering any exercise or fitness program.

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