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Sex After Baby E-Course



Jeanice Mitchell

Jeanice Mitchell


Contact Hours:

Self Paced


Who is this course for? People with postpartum pain with sex and those that love them! This course is designed for people experiencing postpartum pain with sex, but may also be helpful for health care professionals who talk to their patients about sex. This course will teach participants about some of the most common causes of painful sex after having a baby, and educate participants about treatment options for each cause.


Background information including pelvic anatomy, the sexual response cycle, and postpartum changes. Strategies to reduce pain with sex including lubricants, scar massage, pelvic floor muscle recovery, helpful tools, and sex positions. Advanced tips including overcoming obstacles, sensate focus, and journaling to track your progress. Course wrap up to review key points, provide additional online resources, and a bonus quiz to check your memory. Did you know that myPFM is a non-profit pelvic health awareness campaign. As part of giving back and helping people in underserved communities, for every course that is purchased, we will donate one course to organizations that serve communities and countries that have limited resources. So not only are you "Getting Help", you are "Giving Help" too! Once you purchase this course, be sure to check your "spam" or "junk" inbox for email confirmation. After you purchase the course, you can access the course by logging into your Kajabi account. Since this is a pre-recorded, self-paced course, you can complete it at your convenience from the comfort and safety of your own home. You will have access to this course for 12 months to review and refresh your memory as needed. If you have any questions or difficulties, please email us at

Your Instructor:

Jeanice is a licensed physical therapist, president of Integrity Rehab, and administrator of Integrity Home Health. She graduated from Loma Linda University with her Bachelor of Life Sciences and Master of Physical Therapy degrees. Practicing since 1995, Jeanice has worked in a variety of settings, including inpatient and outpatient orthopedic/neurologic rehab, acute rehab facilities, skilled nursing facilities, home health, long-term care, and sports medicine clinics. Jeanice's area of expertise is pelvic-floor rehab for men, women, and children. She has received biofeedback certification for pelvic muscle dysfunction (PMDB) via the Biofeedback Certification Institute of America. Jeanice has a Certificate of Skills Completion in PF1, PF2A, PF2B and PF3 from the Herman and Wallace Pelvic Rehabilitation Institute. She is working on earning her Pelvic Therapy Practitioner Certification via Herman and Wallace Pelvic Rehab Institute. Jeanice is a member of the American Physical Therapy Association (APTA), American Urogynecological Society, Endometriosis Association, International Pelvic Pain Society, Interstitial Cystitis Association, National Association for Continence, National Vulvodynia Association, The Women's Sexual Health Foundation and APTA's Women's Health Section.


This is a recorded webinar. After purchasing the event you will receive an email with how to access the course.
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