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PFMT Identify

14 Constipation Tips For Male

Urine Control

Cozean Pelvic Dysfunction Screening Protocol

7 Tips for Period Pain

Pelvic PT & OT

Poop Gas Leak

Conversation Starter Card

Power Over Periods

Pooping Tips

Pelvic Floor Self Check

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myPFM is a nonprofit organization whose mission is to share hope and healing with the world through pelvic health education

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Information on mypfm.com is for awareness purposes, not personalized medical advice. Please seek professional counsel for any medical condition or before starting or altering any exercise or fitness program.

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