Contenido
vejiga

Spanish Bladder & PFM

Spanish Prolapse surgery may-3.mp4

Spanish Prolapse surgery may-2.mp4

Spanish Prolapse surgery may-1.mp4

Spanish Stress Urinary Incontinence.png

Spanish Happy Bladders Don't Like.png

Spanish - Bladder Irritants.png

Spanish water True or False.mp4

Spanish Urine Stream.mp4

Spanish 7 Stop Leaking.mp4

Spanish True or False Citrus.mp4

Spanish Happy Bladders Like…healthy food.mp4
intestino

Spanish Are you wiping wrong.png

Spanish tips to get started.mp4

Spanish Poop Urgency.mp4

Spanish Fiber and water helps poop move better!.mp4

Spanish COVID-19 and Constipation.png

Spanish Are you wiping wrong.png

Spanish tips to get started.mp4

Spanish Poop Urgency.mp4

Spanish Fiber and water helps poop move better!.mp4

Spanish COVID-19 and Constipation.png

Spanish Are you wiping wrong.png

Spanish tips to get started.mp4

Spanish Poop Urgency.mp4

Spanish Fiber and water helps poop move better!.mp4

Spanish COVID-19 and Constipation.png

Spanish Are you wiping wrong.png

Spanish tips to get started.mp4

Spanish Poop Urgency.mp4

Spanish Fiber and water helps poop move better!.mp4

Spanish COVID-19 and Constipation.png

Spanish Are you wiping wrong.png

Spanish tips to get started.mp4

Spanish Poop Urgency.mp4

Spanish Fiber and water helps poop move better!.mp4

Spanish COVID-19 and Constipation.png

Spanish Are you wiping wrong.png

Spanish tips to get started.mp4

Spanish Poop Urgency.mp4

Spanish Fiber and water helps poop move better!.mp4

Spanish COVID-19 and Constipation.png
músculo del suelo pélvico

Spanish Vulva Self-check.png

Spanish Pelvic floor muscle recovery tips.mp4

Spanish Where are the PFM.mp4

Spanish Delicate - Bulky PFM.mp4

Spanish Find your pelvic floor.mp4

Spanish Pelvic Floor “Drop” Tips.mp4

Copy of Spanish How many pelvic floor muscles do we have.mp4

Spanish Why relaxing the PFM (1).mp4

Spanish The pelvic floor drop.mp4

Spanish Tension.mp4

Spanish Self-check PFM- best general contraction cue.mp4

Spanish Vulva Self-check.png

Spanish Pelvic floor muscle recovery tips.mp4

Spanish Where are the PFM.mp4
