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Return to running (after baby)
Hello friends! For all you healthcare providers and fitness professionals, this one is for you (but of course, this information is free...
Aug 27, 20204 min read
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It's National Breastfeeding Month!
It’s world breastfeeding week and national breastfeeding month! Breastfeeding can be an exciting time as a new mother, but you’re also...
Aug 6, 20204 min read
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Perineal Massage
you ask any woman what they are worried about when it comes to giving birth the first thing she will say is that she is worried that she...
Jul 30, 20205 min read
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May is Preeclampsia Awareness Month!
It’s May, which means it’s National Preeclampsia Awareness Month. Chances are you’ve probably heard of preeclampsia, but what is it?...
May 21, 20204 min read
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