Does IBS Cause Constipation or Diarrhea?
Hi friends! Have you ever wondered how a medical condition can cause opposite symptoms? For example, irritable bowel syndrome, also known...
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- Mar 3, 2023
- 3 min
Happy National Nutrition Month!
Hi friends! March is National Nutrition Month. What we eat is what fuels all the processes our bodies do. While nutrition plays a big...
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- Feb 23, 2023
- 2 min
How to Make Pooping Easier When You Have a Rectocele
Hi friends! Today we are going to talk about a way to help improve poops when you have a rectocele—splinting! Keep in mind that this...
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- Dec 1, 2022
- 3 min
A Rectal What?
Hello friends! Let’s face it--medical words can be big, scary, and confusing. This week we are going to talk about three medical...
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- Aug 25, 2022
- 3 min
What is the Gut Microbiome?
Hello friends! Pre- and pro-biotics are all the rage recently thanks to recent scientific findings about the gut microbiome. But, what...
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- Aug 11, 2022
- 3 min
Six Pooping Mistakes
Hi friends! Do you strain on the toilet? Do you go several days without pooping? Do you have plenty of time to read a magazine while...
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- Dec 16, 2021
- 3 min
Why Should I Use A Squatty Potty?
Hi friends! You may have seen the funny commercials on TV for a toilet stool to help you poop and thought to yourself, “What is this!” ...
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- May 20, 2021
- 4 min
Irritable Bowel Syndrome (IBS)
If you have irritable bowel syndrome (IBS), you know what we mean when we talk about a “sensitive stomach.” You may feel like your...
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- Apr 8, 2021
- 3 min
The Bristol Stool Chart
Hi friends! This week we are going to talk about poop. Have you ever noticed that your poop doesn’t always look the same everytime you...
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- Dec 10, 2020
- 3 min
Abdominal Bowel Massage
Constipated? We’ve all been there at some point or another. The abdominal cramps, pain, and discomfort can be hard to manage. There are...
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- Oct 1, 2020
- 5 min
Fecal Leakage
You’re out an about, and suddenly it happens—you’ve had a little leakage, or even worse, you’ve completely pooped in your pants! This can...
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- Aug 13, 2020
- 5 min
Constipation
Hi friends! Today we are going to talk about constipation. We know no one likes to talk about pooping, but it is so important! In fact,...
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