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    Return to running (after baby)
    myPFM
    • Aug 27, 2020
    • 4 min

    Return to running (after baby)

    Hello friends! For all you healthcare providers and fitness professionals, this one is for you (but of course, this information is free...
    1,7040
    It's National Breastfeeding Month!
    ereul93
    • Aug 6, 2020
    • 4 min

    It's National Breastfeeding Month!

    It’s world breastfeeding week and national breastfeeding month! Breastfeeding can be an exciting time as a new mother, but you’re also...
    380
    Perineal Massage
    ereul93
    • Jul 30, 2020
    • 5 min

    Perineal Massage

    you ask any woman what they are worried about when it comes to giving birth the first thing she will say is that she is worried that she...
    3600
    May is Preeclampsia Awareness Month!
    ereul93
    • May 22, 2020
    • 4 min

    May is Preeclampsia Awareness Month!

    It’s May, which means it’s National Preeclampsia Awareness Month. Chances are you’ve probably heard of preeclampsia, but what is it?...
    1130
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    This information is for awareness purposes and not individual medical advice. You should seek your own professional counsel for any medical condition or before starting or altering any exercise or fitness program.

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