Do You Know Your Family Health History?
Hi friends and Happy Thanksgiving! Hopefully you will be spending time with loved ones around the table today enjoying delicious food and...
Do You Know Your Family Health History?
How Does Smoking Affect My Pelvic Floor?
How Does Diabetes Affect My Pelvic Floor?
How Often Should I Go Pee?
October is Domestic Violence Awareness Month
When Can I Exercise Postpartum?
Can I Lift Weights With Prolapse?
How Do I Find a Pelvic Floor PT?
What is PCOS (Polycystic Ovary Syndrome?)
Why Aren't Kegels Helping My Pelvic Floor?
Why Can Incontinence Cause Falls?
Can I Have Sex if I Have Prolapse?